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Silver Sneakers Fitness - Senior Fitness Program

Live Your Life Fit and Free!

Exercise for seniors is essential for a healthy mind, body, and spirit, and great exercise knows no age! Homecare By Design’s SilverSneakers program gives adults age 65 and over a fun, safe place to get moving, stay fit, and improve health and quality of life. 

 

Friends = Motivation

 fitness studioWe think one of the best things about our senior exercise program is that the SilverSneakers bond reaches beyond the gym. People who exercise together stay motivated and make lasting friendships. While you may not join SilverSneakers to meet new people, the friendships will keep you coming back!

 Starting July 24, 2018, Homecare By Design will offer the following class, with more senior exercise classes to be added soon:

 SilverSneakers Strength and Balance Class 

 Offered Tuesdays at 2pm and Thursdays at 10am

  • Get stronger and improve your balance through exercises that strengthen the ankle, knee and hip joints, all in a fun and social setting. This class is designed specifically to help prevent falls.


 

 

 

 

Our classes will be led by our Life Enrichment Coach, Mike Roumbakis. “Coach Mike” has a passion for coaching sports and is excited to help our clients reach their fitness goals. 

How to Get Started

The SilverSneakers fitness program comes free with qualifying insurance providers and health plans, giving you unlimited access to thousands of fitness locations across the country. Contact your health insurance provider to find out if SilverSneakers is covered under your plan. 

For those who receive Medicare, SilverSneakers is considered a basic fitness service and Medicare Parts A and B do not cover this benefit. However, in most cases Medicare Advantage plans, also known as Medicare Part C, will provide this benefit.  

fitness studioTo see if your current Medicare Advantage plan includes the SilverSneakers program, contact your health plan directly, or visit the SilverSneakers online health plan finder to check. You can also contact our West Lafayette home care experts for help or to learn more about the SilverSeniors program.

 

 
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