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Keeping Your Parents' Spirits Up

Posted On 10/27/2014
Q:

Every year around this time I notice my mother seems a bit down. Do you have any suggestions to keep her spirits up?

A:

Depressed feelings are not uncommon this time of year, or as we grow older & experience a growing number of losses in our life. Here are some tips: Invite her to social functions, get her involved in volunteer work, find ways to get exercise, sunshine, & a sense of PURPOSE into her life. Consider talking to her doctor or having a companion drop by for a friendly visit.

Your Friends, 

Traci & Lee

 
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