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Increasing Activity/Socialization

Posted On 01/30/2015
Q:

My mom lives in her home and doesn't get out much. I'm concerned she's not getting enough social or physical activity. Is there anything we can do to help her become more active?

A:

Think about you mother's past interests and hobbies. Find activities associated with those things that she is able to do in her home, or nearby. She may feel like she is unable to participate now that she is older, but with a little encouragement and help, it will be a huge success. By successfully completing an activity once, it will give her the confidence to go back and do it again. 


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Traci & Lee

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